Tuesday, January 24, 2012

Dinner Idea 3 - Buckwheat Noodle Stir Fry

Items needed:

Buckwheat Chow Mein Noodles (or regular if you prefer)
1 of each red, green, orange and yellow bell pepper
3-4 green onions
1/4 of red cabbage sliced thin
1/4 of green cabbage sliced thin
2 stalks of celery cut in half and chopped
1 crown of broccoli cut up
Spinach (add towards end so it doesn't wilt)
Kale (add towards the end so it doesn't wilt)
1 packet of Kikkoman Stir Fry seasoning

You can add chicken if you would like, can't remember if I did. Or you could always cut up firm tofu to add to the stir fry as well.

Cook chow mein noodles to package instructions. Most will say bring pot of water to rolling boil and place noodles in water. Bring noodles back to a rolling boil, almost boiling over and add 1 cup cold water. Return noodles to rolling boil and shut stove off. Rinse immediately in cold water.

Stir-fry

Add oil to pan, I used sesame oil, and begin sauteing all produce listed. Add in the Kikkoman Stir Fry seasoning according to directions.

We just ate the stir-fry and nothing else.

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